Tuesday, November 11, 2014

My running is getting back on track

I had a sub 10 5miler on Sunday and today ran 7 @ 10:19 average. I don't have a desire to run another full at this time but am starting to build an aspiration to PR a half at Mercedes in 2015. The first Mercedes I ran when it was 17 degrees has been my PR to date with a 2 hour 20 minute time. We will see.

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