Tuesday, November 11, 2014
I had a sub 10 5miler on Sunday and today ran 7 @ 10:19 average. I don't have a desire to run another full at this time but am starting to build an aspiration to PR a half at Mercedes in 2015. The first Mercedes I ran when it was 17 degrees has been my PR to date with a 2 hour 20 minute time. We will see.
Wednesday, November 5, 2014
It has been a long time since I put anything on here. I just went back and read my recap on 3N3. I have changed to running for fun. I find myself thinking I need to run more miles but know I don't really at this point. Other than to burn some calories. I make no promises to update this more regularly but maybe I will if for no other reason than to go back and reflect on like I did today. If you read this let me know.