Enthusiasm is a good thing. However sometimes it leads you to believe you are more capable than you think you are. I think Enthusiasm is the cause of my current knee issue. I feel confident if I drop back to the kind of training I know I can do slow steady miles I am going to be good to go. Looking forward to our first shot at 20 miles this weekend. Hopefuly it will be awesome. Whooty Who.

Running is like life, you get out of it what you put into it. Running teaches us to challenge ourselves, to push beyond where we thought we could go. It helps us find out what we are made of. I have had to remind myself alot as the miles have gotten longer, and as I sit here tired as I type this something that I have put on this blog before. There is not glory in practice but without practice there is no glory.

Saturday 10/6 was a good run. 16.1 my longest so far. Thanks to Glen for pushing me to get there.We are still a long way from where we need to be but getting closer every week. Looking forward to 18 this week. 53 days till St Judes!!!

"You can keep going and your legs might hurt for a week or you can quit and your mind will hurt for a lifetime."