"Pain, tolerance, endurance - when it comes down to that point, there's always something left. You just have to find it"

This is what a crew of Barbarians look like!!!!

Transparency is a form of and result of integrity. Great leaders aren afraid to over share.... builds huge loyalty.

If you have an apple and I have an apple and we exchange apples then you and I will still each have one apple. But if you have an idea and I have an idea and we exchange these ideas, then each of us will have two ideas

Happy are those who dream dreams and are ready to pay the price to make them come true.
Leon J. Suenes

There are 3 phases of running
1. You run till your body gives up
2. Then you run till your mind gives up
3. Then you run till your heart gives up

How much heart do you have?

There is no glory in practice but with out practice there is no glory!!