Welcome back humidity and high dew points.

This morning I was very unmotivated.  As I ran and looked at the very very very did I say very slow pace I got discouraged. I had to remind myself why I do this. It is to clear my head,enjoy my me time, contemplate things, and buy my self a few calories to eat lol. So every run is a good run so I am gonna keep on trudging forward.

WHEN IT COMES TO SETTING GOALS
OUR DEGREE OF DISCIPLINE
CAN SHAPE THE VERY OUTCOME
OF THE END RESULTS

Another good shirt.

been a long time!!

Wow it has been a long time. I am going to get back to blogging. I don't think anyone reads it but it helps me organize thoughts sometimes.  Let me know if you read this! LOL